Introducing strong meals to infants for the primary time is a difficult process. It is a vital milestone in a child’s life and no mother and father need to take dangers in relation to their baby’s well being. Earlier than beginning strong meals, most mother and father are swamped with questions associated to their diet and feeding habits. Giving strong meals filled with iron and different diet to infants can assist them develop and construct immunity. On this video, Dr Meena J, Guide Paediatrics and Neonatology, Aakash Healthcare Tremendous Speciality Hospital, Dwarka solutions some fundamental questions associated to introducing solids and feeding habits.